author Oliver

Name:

Oliver

Articles:

2

Article

• How can you lose weight quickly and effectively?
  Many people want to lose weight.Your wish is understandable and sensible - the obesity is reflected in health, image, appearance, career and creation of a family.There are many ways to lose weight: right nutrition, sports and of course diets.
  20 May 2025
• Low carbohydrate diet for women, men and diabetes
  The benefits of a low-carbohydrate diet are obvious: you can lose excess weight, prevent the risk of developing diseases or contribute to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications to adherence and possible risks.
  22 December 2023