author Amelia

Name:

Amelia

Articles:

2

Article

• How can you lose yourself?
  In order to achieve a quick weight loss in a week, you have to choose an effective diet that is perfect for you. The diet is usually the right food that does not harm the body.
  4 May 2025
• Morning and evening exercises to lose weight: exercises for the stomach, buttocks and legs
  When is it better to do exercises to lose weight - morning or evening? Morning exercises at home: option for beginners, complex for the stomach, exercises for legs, thighs and buttocks. Sport for people over 50. Evening exercises before going to bed.
  14 December 2023