author James

Name:

James

Articles:

2

Article

• All stages of the Dukan protein diet - a detailed description
  You will learn all the features of the Dukan protein diet, a full description of all stages. What you can eat at each stage, an example of a menu for a week, contraindications.
  12 May 2022
• Simple plan to lose 5 pounds in a week
  How can you effectively lose up to 5 kilograms in a week? We reveal all the secrets: the rules of nutrition and training + useful tips to achieve the goal.
  18 December 2021