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How to lose weight without harming your health and body: effective methods, useful tips.Negative consequences of rapid weight loss in a short period of time.
22 July 2026
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Smoothies for weight loss and body cleansing: the benefits of cocktails. Rules for preparing drinks and conducting a diet. The healthiest smoothie recipes. Harm and contraindications.
9 June 2022
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Today we're going to tell you how the keto diet works, who it's suitable for, and how effective it is at losing weight.
25 July 2021
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How to safely lose weight: basic principles and contraindications, menus for the week, recipes for a gentle diet, reviews of a gentle diet.
2 July 2021
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Do you want to lose weight quickly? Try the 6 Petal Diet by Anna Johansson. An approximate diet menu for each day.
28 May 2021
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How to lose 7 kg in 5-10 days, diets: on water and bread, grapefruit, green tea, grandmother, buckwheat, salt-free, kefir, vegetables. Sports.
20 May 2021
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Japanese diet (complete information from the menu), meaning and basic principles, expected result, advantages and disadvantages of diet, indications and contraindications, basic rules of Japanese diet, types of diets,
7 November 2020
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The more calories you spend, to lose the faster weight. In the article, the energy consumption of the exercises at the end, the value of your Training to lose weight.
31 March 2020
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The Dukan diet allows to reduce steadily and securely fasten weight. Rules and phases of the diet in the article.
4 March 2020
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How to lose weight in a week care of the girls and women in anticipation of an important event. There are many complex for a rapid weight loss, but it can lead to irreparable damage to health. The best Option is proper nutrition.
1 March 2020
