author Harry

Name:

Harry

Articles:

5

Article

• Effective exercises for losing stomach weight at home - strive for the ideal
  Abdominal weight loss exercises at home are a pretty effective way to customize your silhouette. The most important thing is not to deviate from the desired goal. We present the TOP 10 exercises for beginners.
  30 October 2021
• Kefir Diet - Simple, Cheap and Effective for Weight Loss
  Benefits of a kefir diet for weight loss, the various diet options for such a diet. Rules for preparing, performing and finishing the diet. Contraindications to use.
  8 June 2021
• Nutritional guide
  Nutritional guide. The Complete Guide to Healthy Eating. Basics and rules of a healthy diet, how many calories should I eat per day? A Healthy Meal Planning Guide For Beginners.
  19 October 2020
• Protein diet for weight loss with a sample menu for a week
  How to lose weight on a protein diet: basic nutritional principles, pros and cons. What to Eat on a Protein Diet: a list of foods and a sample menu for the week.
  5 October 2020
• Favorite diet - lose weight in 7 days, a menu for every day and nutritional features
  Features and basic rules of diet for losing weight on your favorite diet. General principles and an approximate menu, contraindications.
  11 September 2020